How To Survive Wheat Withdrawal

http://www.wheatbellyblog.com/…/how-to-survive-wheat-withd…/ 

 

Many people who have tried to give up modern wheat struggled to do so because of two reasons. First, their mindbody had to shift from a glycogen/glucose dominant metabolism to a fatty acid oxidation metabolism. Second, modern wheat contains gliadin derived opiates, which serve as comfort food, even as they stimulate appetite and can foster addictive eating.

 

 

Dr. Davis, author of the Wheat Belly Cookbook, offers advice on how to minimize these potential problems.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags