Energy Drinks are NOT the answer to Fatigue and morning Grogginess

http://www.medicinenet.com/script/main/art.asp… 

 

 

New small study suggests that energy drinks can cause unhealthy changes in your heart rhythm and blood pressure that don't occur with other caffeinated beverages.

Consider green tea (has a small amount of caffeine and suppresses appettite) for an immediate energy boost, or improve your sleep cycle with a customized herbal formula (prescribed by a trained professional) so you will wake rested and full of energy.

 

 

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